Val Bozzo

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How To Start Your Own Fitness Business

NOW ACCEPTING NEW MENTORSHIP APPLICATIONS! 2016 is going to bring a whole new world of endless possibilities. Change, growth, commit...

Popular Posts

  • CLEAN EATING FROM SAM'S CLUB
    Clean Eating from Sam’s Club One of the best parts of my job is to teach people how to eat clean and healthy!  I love it so ...
  • Week 1: Body Beast/ T25 Hybrid
    Week 1: Body Beast/T25 Hybrid I am so excited to be changing up the routine this week! I was planning to start Body Beast last Mo...
  • HEALTHY SNACK IDEAS
    I get this question A LOT.. WHAT DO I EAT??!!! Well, I'm about to give you several ideas of what you can eat that is healthy a...
  • 21 Day Fix Grocery List
    I am SO in love with the 21 Day Fix Meal plan!! It's my new go to guide when it comes to meal planning each week. I really love th...
  • MOSAIC FITNESS CHALLENGE
    Mosaic Fitness Challenge Can you believe that it is here? 2014 is literally 4 days away and I have no idea where 2013 went!...
  • VAL BOZZO'S SEPTEMBER MOMMY CHALLENGE GROUP!
    So, all of you new mommy's out there, LISTEN UP! This one is for you! I am starting my New Mommy Challenge Group on Septembe...
  • Week 2: T25 Gamma/21 Day Fix Meal Plan
    WELL!! Yesterday was officially the end of week 1 of Focus T25. My hybrid schedule of Gamma/Beta is going awesome! I am feeling it.. for...
  • Unstuffed Cabbage Rolls
    UNSTUFFED CABBAGE ROLLS Okay- this recipe is so good. I was a little 'leery' at first because my family can be picky at t...
  • Meal Planning and P90X3
    I can hardly believe that I am heading into week 8 of P90X3 as of TOMORROW!  It is crazy to me how much strength I am gaining from this pro...
  • Sweet Potato and Pecan Casserole
    INGREDIENTS: Cooking spray 3 1/2 pounds sweet potatoes (about 5 medium), peeled and cut into 1-inch chunks 1/3 cup honey 1 large egg 1...

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