Friday, May 9, 2014

21 Day Bikini Bootcamp CHALLENGE

Do you looking in the mirror and think--
 OH MY GOSH.. There is NO WAY I am putting on a bathing suit next month? 
Are you a woman who says -- "I'm just a big girl, I've always been big.. I'm always going to be big."
Do you tell yourself that you put on baby weight and it's still 'extra baby weight' -- but your 'baby' is 3 years old?
Are you a quitter? Do you start a workout program and healthy eating, but then by day 6 you aren't seeing any results, your tired and you want a cheeseburger-- so you give up?

It's TIME for you to make the CHANGE! It's TIME for YOU to STOP those negative thoughts! You can get results you've dreamed of. You are real. We are all real! It's time to start loving yourself instead of listening to the crappy thoughts.

I want to teach you how to get fit and healthy. I don't preach skinny. I PREACH FIT. I TEACH nutrition. I want you to SUCCEED in knowing how to properly fuel your body. 

I want everyone to understand that food is fuel. When we eat what we are supposed to eat then our bodies work properly. WE FEEL BETTER!

I am officially opening up another Bikini Boot Camp Trim Down Group starting on May 19th so that you can be ready to rock that bikini on time !!

An amazing transformation of an amazing friend!

We will be doing 30 minute will have an EXACT workout plan to follow and an EXACT meal plan to follow with a portion control container system so you will know exactly how much protein/fat/carbohydrates eat. This is a no brainer/ no fail solution. It is probably the easiest way to lose weight and get fit!

Trust me … anyone can do this! This group is virtual- so you can be anywhere in the US or Canada to join…you will be added to a group of other people on the same mission as you! We will motivate, inspire and help one another achieve success. I will be there to support you every step of the way.
If that sounds like something you're interested in, simply like this post and comment below with your EMAIL or send me an email to for more info!

Only 15 spots available so get in touch with me quick! Excited for our next group!!!
My suggestion to you-- get some friends involved! Do this together! I LOVE working with groups of friends who keep each other going!! 


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