21 Day Bikini Bootcamp CHALLENGE

Do you looking in the mirror and think--

 OH MY GOSH.. There is NO WAY I am putting on a bathing suit next month? 

Are you a woman who says -- "I'm just a big girl, I've always been big.. I'm always going to be big."

Do you tell yourself that you put on baby weight and it's still 'extra baby weight' -- but your 'baby' is 3 years old?

Are you a quitter? Do you start a workout program and healthy eating, but then by day 6 you aren't seeing any results, your tired and you want a cheeseburger-- so you give up?

It's TIME for you to make the CHANGE! It's TIME for YOU to STOP those negative thoughts! You can get results you've dreamed of. You are real. We are all real! It's time to start loving yourself instead of listening to the crappy thoughts.

I want to teach you how to get fit and healthy. I don't preach skinny. I PREACH FIT. I TEACH nutrition. I want you to SUCCEED in knowing how to properly fuel your body. 

I want everyone to understand that food is fuel. When we eat what we are supposed to eat then our bodies work properly. WE FEEL BETTER!

I am officially opening up another Bikini Boot Camp Trim Down Group starting on May 19th so that you can be ready to rock that bikini on time !!

An amazing transformation of an amazing friend!

We will be doing 30 minute workouts....you will have an EXACT workout plan to follow and an EXACT meal plan to follow with a portion control container system so you will know exactly how much protein/fat/carbohydrates eat. This is a no brainer/ no fail solution. It is probably the easiest way to lose weight and get fit!

AWESOME AFTERS OF MY BESTIE!

Trust me … anyone can do this! This group is virtual- so you can be anywhere in the US or Canada to join…you will be added to a group of other people on the same mission as you! We will motivate, inspire and help one another achieve success. I will be there to support you every step of the way.

If that sounds like something you're interested in, simply like this post and comment below with your EMAIL or send me an email to valbozzo15@gmail.com for more info!

Only 15 spots available so get in touch with me quick! Excited for our next group!!!

My suggestion to you-- get some friends involved! Do this together! I LOVE working with groups of friends who keep each other going!! 

RESERVE YOUR SPOT NOW!

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Flank Steak Stir Fry

This is what's for dinner tonight!!

We love our Chinese food around here, but come on... let's face it-- there is so much sodium in that stuff that we are bloated and feeling gross for days after eating it! So, my hubby and I like to put our own spin on stir fry!!

I am sharing this recipe with you to help you make your own delicious dinner without the guilt! It is healthy and so good! And as always, kid approved!!!



FLANK STEAK STIR FRY

Ingredients:

2-inch slice fresh ginger, peeled, finely chopped
3 1/2 cloves garlic, finely chopped
1 Tbsp. crushed red pepper
2 Tbsp. fresh lime juice
1 Tbsp. raw honey
¼ cup reduced-sodium soy sauce
1 tsp. sesame seed oil
1½ lbs. flank steak 

Additional:
1 bunch of broccoli
1 red bell pepper
1 yellow bell pepper
sliced or julienne carrots (as many as you'd like)
brown rice

Cut steak into strips. 

Combine ingredients and marinate for 1 hour in the refrigerator. Cook to your liking. 

Cut the broccoli and peppers up into chunks and add it to the stir fry about 5-8 minutes before it is finished cooking! We like ours to still have a little 'crunch' to them!

Serve over a bed of brown rice!

ENJOY!!!!